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The book cites many examples on both approaching and being approached, and also gives examples on how to uncondition yourself from social anxiety.

As someone diagnosed with ASD, I'd all but given up hope that this was possible.

Meet with other local people who suffer from extreme Shyness or social phobia.

Offer support and understanding and share your story with others!

Many people use the term "involuntary celibacy" to describe datelessness.Meet with other local people who suffer from shyness or social anxiety.Offer support and understanding and share your story with others.We realise that many people, for various reasons, can experience difficulty when trying to meet others.Our desire is to create a friendly, welcoming environment where this becomes easier.For instance, a person could originally be incel, then suffer large numbers of turn downs, and eventually become love-shy and unable to approach.There are a number of options within Shy Passions to help connect members, including the following: Shyness ‘Groups’ allow members to find others who share very specific interests / similarities.Chat options include text chat, audio chat & webcam chat.*Shy Passions is one site within the Passions Network network of 260 niche online dating social networking sites.If you do not have an existing account within Passions Network, then you can join Shy Passions, and it will be 100% free.Shyness Forums allow members to post on topics of interest.Email (Send & Receive) allow members to interact within Shy Passions without giving out personal contact details.